Tahoe Massage
Services
Therapists
Sessions
Articles
What's new
 
Tahoe Massage Home > How to Massage Video Workbook > Table of Contents > Course Outline: Legs
 

 

howtomassagelogo.jpg

An Association of Massage Therapists

click to email

Providing therapeutic massage and spa treatments to South Lake Tahoe in room at your hotel or Tahoe vacation home

 

 

How To Massage Like a Professional Online Massage Video

Learn the massage techniques professionals use and get professional results

COURSE OUTLINE

II. THE LEGS - BACK

1. Oil Application

2. Pump up the Leg

3. Petrissage Calf and Hamstrings

4. Friction on the Achilles tendon

5. Calf Pressure Points

6. Percussion

7. Leg and Ankle Stretch

8. Pump up the Leg

9. Nerve Strokes

10. Repeat Numbers 1 through 9 on the Other Leg

11. Polarity

 

III. THE LEGS - FRONT

1. Oil Application

2. Footwork

3. Pump up the Leg

4. Knee Squeeze

5. Quadriceps Petrissage

6. Quad Squeeze

7. Tensor Fascia Pull

8. Pump up the Leg

9. Nerve Stroke

10. Repeat Numbers 1 through 8 on the Other Leg

Next: How To Massage Course Outline: Arms

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

 

© 1988 Nancy Blachly All rights reserved, including the right of reproduction in whole or in part in any form
 
Tahoe Massage
Services
Therapists
About Sessions
Articles
Blog
Sitemap
 
copyright 1998-2008 An Association of Massage Therapists