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Tahoe Massage Home > How to Massage Video Workbook > Table of Contents > Chart III: Leg Muscles
 

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Leg Muscles

howtomassagelegmuscles.jpg

 
1 Iliacus
2 Psoas major
3 Tensor fasciae latae
4 Pectineus
5 Adductor longus
6 Sartorius
7 Gracilis
8 Rectus femoris
9 Vastas lateralis
10 Vastus medialis
11 Gastrocnemius
12 Peroneus longus
13 Tibialis anterior
14 Soleus
15 Extensor digitorum longus
16 Peroneus brevis
17 Extensor hallucis longus
18 Extensor digitorum brevis
19 Extensor hallucis brevis
20 Abductor digiti minimi
21 Abductor hallucis
22 Interossei
23 Gluteus medius
24 Gluteus maximus
25 Adductor magnus
26 Semitendinosus
27 Semimembranosus
28 Biceps femoris
29 Flexor digitorum brevis
 

 

Next: How To Massage Chart IV Muscles - arm
   
  © 1988 Nancy Blachly All rights reserved, including the right of reproduction in whole or in part in any form
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